P360 Remote Training:
Team GRASSROOTS
Train with us from anywhere in the world.
Not located in San Diego but wish you could be a member of Performance360? Now you can. Two workout programs delivered five days a week straight to your phone, complete with coaching video demonstrations, progress tracking, and more.
Get your first 7-days for free and every month after for just $39.
Every morning you’ll be delivered two daily programs straight your app:
GrassrootsLIFT
EQUIPMENT NEEDED: (1) DB SET
These ‘Just Add Dumbbells’ workouts are designed to build muscle, support strength, and develop a premium level of well-rounded fitness in 30 minutes. Using classic principles with modern day application, LIFT blends structure and variation to constantly drive adaptation in your fitness.
GrassrootsPLYO
EQUIPMENT NEEDED: None
These ‘Show and Go‘ workouts require no equipment. 20-30 minute workouts that take advantage of proven principles like isometrics, plyometrics, and collegiate sport performance training. Fast-paced, athletic workouts that build functional strength and burn fat.
SNEAK PEEK
DAILY 3-MINUTE HUDDLES
A proven Performance360 coach will demonstrate and coach you through each and every workout in our 3-minute daily huddles, delivered right to your app. Just press play.
10 SECOND VIDEO DEMOS
Never be confused about what to do. Ever. Every single movement will show you a 10 second visual of how to perform it, with thorough notes in the description for those who require more.
ONE TOUCH COACH AND COMMUNITY MESSAGING
Direct message your coach with a question in-app, or interact with our entire online global community for constant support, motivation, and camaraderie. Even share a GIF post workout and tell us how you really feel.
INDIVIDUAL SESSION + LONG TERM PROGRESS TRACKING
Precisely log every session to track your fitness, body composition, and more. Make notes to share with your coach and get instant feedback on where you can improve.
YOU’RE PROBABLY WONDERING…
ARE YOU A P360 MEMBER?
Great news. We’ve made this tool absolutely free for all active gym members. Simply email us for personalized access code.