Before we get to the workouts for my today, a quick announcement about trivia last week.  Totally forgot to include it in the newsletter but Rachelle Rulenz was the winner with her answer of $0.15 for the price of gas in 1950, she guessed it spot on.  Into the September lottery she goes!

Today’s workout is a circuit with twelve exercises.  The length in total stations is countered by the shorter amount of time at each and a faster pace overall.

Today’s Boot Camp.