Open Gym:
- 3pm – 4pm
Daily Challenge: “Deuces Wild”
Format: 2 Tiers, w/ a Partner
A: 5 Clean Complexes (20 minutes)
B: 5 Renegade Row Burpees (10 minutes)
Format: 2 Tiers, w/ a Partner
A: 5 Clean Complexes (20 minutes)
B: 5 Renegade Row Burpees (10 minutes)