There will not be Open Gym today due to P360 Olympics preparation.
Daily Challenge: “Lucy Liu”
Format: 8 Rounds
8 Barbell Complex*
30′ Weighted Plank
10 Burpees
200m Run
*8 Strict Press -> 8 Curls
Format: 8 Rounds
8 Barbell Complex*
30′ Weighted Plank
10 Burpees
200m Run