FRI: Ugly Sweater Party Time (12/8)
Alright, party people. Join us on Saturday, December 8th at Mavericks in PB for the P360 Ugly Christmas Sweater Party. It’s our final social event of the year, and we want to send 2018 out with a bang.
You know the rules. The uglier the sweater, the better.
Come for a drink, or shut ‘er down.
The fun begins at 3 pm and the more, the merrier! Bring your friends.
First. For Strength.
5 Push Jerks @70-80%
3/s Tempo KB Deadbugs (3131)
Complete 1 set every 4′ for 20 Minutes.
Then. For Conditioning.
5 Hang Power Cleans
3 OTB Burpees
100m Run @80%