FRI: April Community Workout This Sunday
It’s that time. Again. The first Sunday of the month means free fitness for our community.
Come join us this Sunday, 9 am sharp for our free monthly workout. Come with pals, hop in solo, it’s all good.
Where: P360 Pacific Beach
Time: 9am, sharp
Cost: $0 for non-members, no class deduction for members
See you there. And don’t forget that we’re also running our Ocean Beach soft opening. A 9a and 10a free OB community workout followed by a two hour open house and meet and greet.
First, for PPB: SE3
5’ Max Pull-ups
REST 3-5 Minutes
Then, For Conditioning
5 Hang Power Cleans @50%
3 OTB Burpees
Max Hollow Hold/ Equal Rest