Fix Your Clean “Drop”

by Julianne Russell

Do you need in the following areas of the hang position clean?

• Slow getting underneath the bar?
• Unable to catch in a full front squat position?
• Constantly having to pull high to compensate for lack of speed?
• PRs are limited because you can’t squat the bar up after catching?

If so, check out my Hip Clean, Or High Hang Position for all of your clean speed woes.

-Coach Jules
@julesteaches