Finals Week: “Tourist Trap”

We’re gearing up for an exiting week of “Finals Week” workouts in our current cycle, “Tourist Trap.” Here’s what to expect:

Monday: 2′ Swing Test

Tuesday: 5′ Row Density

Wednesday: 1R or 3R Push Press/Jerk

Thursday: “Around the Horn”

Friday: Back Squat Pro Day

As always, the idea is to select 2-3 that speak to your training goals, and commit hard to them.