Finals Week: “Highway Robbery”

We’re gearing up for an exiting week of “Finals Week” workouts in our current cycle, “Highway Robbery.” Here’s what to expect:

Monday: 90″ Goblet Squat Volume Test

Tuesday: 5′ Plank Density

Wednesday: 1R Power Clean

Thursday: “Small Ball”

Friday: Bench Press Pro Day

As always, the idea is to select 2-3 that speak to your training goals, and commit hard to them.