Finals Week: “Highway Robbery”
We’re gearing up for an exiting week of “Finals Week” workouts in our current cycle, “Highway Robbery.” Here’s what to expect:
Monday: 90″ Goblet Squat Volume Test
Tuesday: 5′ Plank Density
Wednesday: 1R Power Clean
Thursday: “Small Ball”
Friday: Bench Press Pro Day
As always, the idea is to select 2-3 that speak to your training goals, and commit hard to them.