#5: The Mental Side of Training View Larger Image #5: The Mental Side of Training In our 5th episode of The Business of Lifting Weights podcast, we talk about the mental side of training and how it affects your performance in the gym and outside of the gym. Topics: Why the mental side of training is important to your performance How you can mentally prepare yourself to achieve a high level of success Methods you can use to increase performance through mental training How the right mindset effects your lifts in the gym and in your every day life. How to set the right expectations Reverse engineer your goals to be successful Finding your “Why” How to put it all together If you’d like to be notified by email when we publish new podcast episodes, Subscribe by Email. Don’t forget to enter into our gym bag contest entry below and if you have any topics you’d like us to discuss leave a comment at the bottom of this page. HOW TO REGISTER: Step 1: Subscribe to our podcast on ITunes and leave a 5-star review: Step 2: Fill out the form below: PODCAST CONTEST ENTRY Name:* Email* ITunes Username You Subscribed With* Who Are You?*Select OneGym OwnerGym GoerCoach/Trainer Bryan Pritz2019-09-18T03:28:42-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestEmail Related Posts Finals Week: “Fish Fry” Gallery Finals Week: “Fish Fry” November 6th, 2023 What Drives Adaptation? Gallery What Drives Adaptation? October 30th, 2023 | 0 Comments Top 9 Reasons [NOT] to Join P360 Gallery Top 9 Reasons [NOT] to Join P360 May 10th, 2023 | 0 Comments How to Land Properly Gallery How to Land Properly March 15th, 2023 | 0 Comments 3 Strategies to Decide How Much Weight to Use Gallery 3 Strategies to Decide How Much Weight to Use March 6th, 2023 | 0 Comments Leave A Comment Cancel replyYou must be logged in to post a comment.