Become More Feature: Denisse Riviera Down 23 Pounds
We’d like to give a shout out to member Denisse Riviera who is down 23 pounds over the last few months. Denisse is always low working super hard and very consistent with her attendance, always averaging between two and four classes per week since October.
She’s a great example of the progress of steady progress, week over week compiling the effort and completing the tasks.
Go, Denise. And keep it up.
Have a success story? We wanna hear it. Email Hannah@Perform-360.com and tell us all about it.
-The Team
Tuesday, 2.23.21
PSC
First:
8 Pull-Ups
10 Goblet Squats
(x12 Min)
2×8′ / 2′
A:
6 Barbell FR Reverse Lunges
6 Deficit Push-Ups
6 Half Burpees
B:
8 OH KB Swings
20 KB Mountain Climbers
150m Run