Daily Challenge: “Righteous”
Format: Circuit, 25 Minutes
12 Barbell Rows
8 Ring Dips
10 Reverse Crunches
10 KB Sumo Deadlift
5 HSPU (head to floor)
200m Run
Format: Circuit, 25 Minutes
12 Barbell Rows
8 Ring Dips
10 Reverse Crunches
10 KB Sumo Deadlift
5 HSPU (head to floor)
200m Run