Daily Challenge: “Menage A Trois”
Format: Circuit, 1 Round
25 Deadlifts
500m Run
—-
25 Hang Cleans
500m Run
—-
25 Push-Press
500m Run
Outdoor Challenge: “Traveler”
Format: Tabata, 20’/10′
Goblet Squats
Reverse Plank
—–
1-Arm KB Press
MB Slams
—–
Box Jumps
V-Ups
