Daily Challenge: “Revolver”
Format: 10 Rounds, For Time
5 Hang Cleans
10 V-Ups
5 Box Jumps
80m Run
Outdoor Challenge: “Loaded”
Format: Tabata Timed Circuit
KB Clean (& Press Option), 20′ / 10′ x 3
Squat Jumps, 20′ / 10′ x 3
x3
—-
Sprint, 20′ / 10′ x 3
V-Ups, 20′ / 10′ x 3
x3
—-
Chevrons, 20′ / 10′ x 3
KB Burners, 20′ / 10′ x 3
x3