Daily Challenge: “Revolver”

Format: 10 Rounds, For Time

5 Hang Cleans
10 V-Ups
5 Box Jumps
80m Run

Outdoor Challenge: “Loaded”

Format: Tabata Timed Circuit

KB Clean (& Press Option), 20′ / 10′ x 3
Squat Jumps, 20′ / 10′ x 3
x3
—-
Sprint, 20′ / 10′ x 3
V-Ups, 20′ / 10′ x 3
x3
—-
Chevrons, 20′ / 10′ x 3
KB Burners, 20′ / 10′ x 3
x3

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