Daily Challenge: “End Game”
Format: Circuit, 25 Minutes
5/s Pistol Squats
10 Double KBS
10/s Ren. Row
15 Double Unders (or 30 1’s)
80m Sprint.Jog
Format: Circuit, 25 Minutes
5/s Pistol Squats
10 Double KBS
10/s Ren. Row
15 Double Unders (or 30 1’s)
80m Sprint.Jog