Daily Challenge: “Inferno”
Format: 2 supersets
8 BB Row
5/s DB Step-Ups
15 Reverse Crunces
200m Run
(6x)
—
75 Push-Ups
75 Sit-Ups
50 DB Curls
(Break Up As Needed)
Format: 2 supersets
8 BB Row
5/s DB Step-Ups
15 Reverse Crunces
200m Run
(6x)
—
75 Push-Ups
75 Sit-Ups
50 DB Curls
(Break Up As Needed)