Daily Challenge: “Jedi Mind Tricks”
Format: Circuit, 6 Rounds
2 or 8 Flat Bench Press
30′ Reverse Plank
10 Ring Rows
10 Y-Raises
200m Row
Format: Circuit, 6 Rounds
2 or 8 Flat Bench Press
30′ Reverse Plank
10 Ring Rows
10 Y-Raises
200m Row