COMMON MISTAKES IN THE RUSSIAN KETTLEBELL SWING
By Dave Thomas
Owner/Coach
What are some common mistakes in the Russian Kettlebell Swing? How do you perform a kettlebell swing? Coach Dave takes us through four main mistakes to look out for, and how to eliminate them to enjoy productive, powerful swinging.
- T-Rex Position
- Over Reaching
- Squatty Swing
- Leaning Back
Enjoy.
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