PERFORMANCE360
CHULA VISTA
Location Pending – Details Coming Soon
Finally. By popular demand, Performance360™ is coming to Chula Vista. Add your name to the Pre-Launch Waitlist for your ONLY chance to secure one of our Founders Memberships when they become available.
It’s time to Become More™.
GET ON THE WAITLIST:
YOU’RE PROBABLY WONDERING…
We are working on finalizing our location in Eastlake now, as soon as we sign our location, we’ll announce the exact location.
The projected class schedule depends on many factors like the space we lease, the amount of pre-launch memberships sold and other factors. Most new locations open with early morning option, midday option and afternoon/early evening options. The class schedule will grow as the gym grows. Part of locking in your pre-launch founders rate is keeping the same price while the gym grows and membership rates increase to the public.
We LOVE beginners. No bad habits to break! We have over a decade of experience training folks that are brand new just like yourself. Everything here is modified to need and scaled to ability.
Intimidated? Don’t be! Check out this video on how we modify your workouts.
Our classes are 1-hour long start to finish and feature a dedicated professional coach leading you through class. They will coach you through the workout, the individual movements and help you through the entire experience. It’s like having a personal trainer within a group atmosphere.
Our program design features a focus on strength training, functional bodybuilding and conditioning providing the most individualized group training program in the country.
Questions? Email us: Arlington@Perform-360.com
WHAT TO EXPECT?
CLASS OFFERINGS
PSC
“Progressive Strength and Conditioning”. Our hallmark class is our most complete offering. Every workout will feature: Barbell Strength + Athletic Bodybuilding + High Intensity Finishers. Delivered in highly structured five week cycles that follow a body part split program design, meaning you can train daily knowing everything is deliberately.
There isn’t a group fitness program in existence that is more complete.
LIFT
Think strength training meets functional bodybuilding. LIFT will focus exclusively on strength and hypertrophy in a slowed down, lifting focused workout. Multiple stages to the workout will each feature assigned tempos, recovery, movements, and rep counts for the ultimate “show meets go” outcome.
PUMP
Think muscle building meets aerobic conditioning. PUMP is a high volume workout performed at moderate weight, and a higher intensity level. This class will feature longer work segments and is designed to find that pump in your muscles and burn in your lungs.
GAME DAY
Miss the camaraderie of team sports and the fun of agility training? GAME DAY is our featured Saturday workout and emphasizes a team dynamic that takes you through a well rounded 40 minute workout using explosive, athletic movement.
SUNDAY SPRINT
A weekly Sunday offering, SUNDAY SPRINT features a short, ultra-efficient workout that focuses on maximizing intensity using full body complexes. With a workout length at ~25′, you can get in, get out, and get on with your weekend.
RESTORE
Think yoga meets pilates. RESTORE is dedicated towards prevention and restoration and will feature a combination of disciplines that strengthen your positions through isometrics, and improve your recovery through blood flow and movement.
RUN CLUB
A regular meet-up for those who love the feel and social aspect of running. RUN CLUB will feature shorter to moderate run distances that allow all levels to participate. Come for the aerobic base building, stay for the social side of fitness.
CLASS OFFERINGS
PSC
“Progressive Strength and Conditioning”. Our hallmark class is our most complete offering. Every workout will feature: Barbell Strength + Athletic Bodybuilding + High Intensity Finishers. Delivered in highly structured five week cycles that follow a body part split program design, meaning you can train daily knowing everything is deliberately.
There isn’t a group fitness program in existence that is more complete.
LIFT
Think strength training meets functional bodybuilding. LIFT will focus exclusively on strength and hypertrophy in a slowed down, lifting focused workout. Multiple stages to the workout will each feature assigned tempos, recovery, movements, and rep counts for the ultimate “show meets go” outcome.
PUMP
Think muscle building meets aerobic conditioning. PUMP is a high volume workout performed at moderate weight, and a higher intensity level. This class will feature longer work segments and is designed to find that pump in your muscles and burn in your lungs.
GAME DAY
Miss the camaraderie of team sports and the fun of agility training? GAME DAY is our featured Saturday workout and emphasizes a team dynamic that takes you through a well rounded 40 minute workout using explosive, athletic movement.
SUNDAY SPRINT
A weekly Sunday offering, SUNDAY SPRINT features a short, ultra-efficient workout that focuses on maximizing intensity using full body complexes. With a workout length at ~25′, you can get in, get out, and get on with your weekend.
RESTORE
Think yoga meets pilates. RESTORE is dedicated towards prevention and restoration and will feature a combination of disciplines that strengthen your positions through isometrics, and improve your recovery through blood flow and movement.
RUN CLUB
A regular meet-up for those who love the feel and social aspect of running. RUN CLUB will feature shorter to moderate run distances that allow all levels to participate. Come for the aerobic base building, stay for the social side of fitness.