2509, 2017

October Academy: The Clean

By |September 25th, 2017|All Articles, FCC, Home Page, Workshops|0 Comments

October Academy: The Clean
Join Head Coach and USAW Level 2 Coach, Julianne Russell for this active 90 minute workshop on improving and strengthening the Clean.

When: Sunday, October 8th @ 10 am
Where: P360 Crown Point
Coach: Julianne Russell, USAW Level 2
Cost: $25 for Members, $50 for Non-Members
Cap: 25 Athletes

This will be strictly limited to 25 athletes and […]

1007, 2017

July Academy: Running Mechanics

By |July 10th, 2017|All Articles, Home Page, Workshops|0 Comments

July Academy: Running Mechanics
Where: P360 Pacific Beach
When: Sunday, July 16th
Time: 10am
Instructors: Chris and Lenny

Lead by Coaches Chris and Lenny, July’s Academy will be all about proper running mechanics. Learn how to utilize the short burst runs in training to develop power, athleticism, and increase your metabolic output. We’ll be using drills to help improve mechanics and motor […]

605, 2017

P360 Academy: Overhead Positioning

By |May 6th, 2017|All Articles, Home Page, P360 Academy, Workshops|0 Comments

Overhead Positioning Clinic with Coach Julianne
When: Sunday, May 14th, 10a – 11:30a
Where: Performance360 Crown Point
Cost: Free for Members, $30 Drop-In for Outside Coaches and Athletes
How to Register: To pre-register, email Dave@Perform-360.com as spaces are highly limited (last P360 Academy sold out)

The overhead position is critical for all successful athletes to develop, and one of the most difficult […]

2104, 2017

This Sunday: Kettlebell Swing Clinic with Coach Dave

By |April 21st, 2017|All Articles, Home Page, Newsletters, Workshops|0 Comments

P360 Academy: Kettlebell Swing Clinic 
Sunday, April 30th at 9 am at PB with Coach Dave. This Academy is for athletes of all levels and will be scaled according to strength and experience level. Spaces will be limited.
Come on down this Sunday, April 30th and join Coach Dave for a fun and interactive clinic where you’ll […]

1101, 2016

Olympic Weightlifting Workshop: Sunday January 31st

By |January 11th, 2016|Advanced Training, Coach Caitlin Friedhoff, Home Page, Olympic Weghtlifting, Workshops|0 Comments

Performance360 Olympic Weightlifting Workshop:
Sunday, January 31st

When:

Sunday, January 31: 9a – 1p*

Performance360 Crown Point
2620 Ingraham Street
San Diego, CA 92109

Focus:

Olympic Weightlifting: The Snatch and The Clean & Jerk

Available Spaces:

Only 9 remaining!

Cost:
$49 to P360 Members <—— Click to reserve your spot
$99 to Non-Members <—— Click to reserve your spot

 

Coach Caitlin, USAW Certified Coach

In this workshop, Competitive Athlete and […]