25 09, 2017

October Academy: The Clean

By |2017-09-25T08:55:34-07:00September 25th, 2017|All Articles, FCC, Home Page, Workshops|0 Comments

October Academy: The Clean Join Head Coach and USAW Level 2 Coach, Julianne Russell for this active 90 minute workshop on improving and strengthening the Clean. When: Sunday, October 8th @ 10 am Where: P360 Crown Point Coach: Julianne Russell, USAW Level 2 Cost: $25 for Members, $50 for Non-Members Cap: 25 Athletes This will [...]

10 07, 2017

July Academy: Running Mechanics

By |2019-09-18T03:24:00-07:00July 10th, 2017|All Articles, Home Page, Workshops|0 Comments

July Academy: Running Mechanics Where: P360 Pacific Beach When: Sunday, July 16th Time: 10am Instructors: Chris and Lenny Lead by Coaches Chris and Lenny, July’s Academy will be all about proper running mechanics. Learn how to utilize the short burst runs in training to develop power, athleticism, and increase your metabolic output. We’ll be using drills to [...]

6 05, 2017

P360 Academy: Overhead Positioning

By |2019-09-18T03:24:43-07:00May 6th, 2017|All Articles, Home Page, P360 Academy, Workshops|0 Comments

Overhead Positioning Clinic with Coach Julianne When: Sunday, May 14th, 10a - 11:30a Where: Performance360 Crown Point Cost: Free for Members, $30 Drop-In for Outside Coaches and Athletes How to Register: To pre-register, email Dave@Perform-360.com as spaces are highly limited (last P360 Academy sold out) The overhead position is critical for all successful athletes to develop, and [...]

21 04, 2017

This Sunday: Kettlebell Swing Clinic with Coach Dave

By |2019-09-18T03:24:57-07:00April 21st, 2017|All Articles, Home Page, Newsletters, Workshops|0 Comments

P360 Academy: Kettlebell Swing Clinic  Sunday, April 30th at 9 am at PB with Coach Dave. This Academy is for athletes of all levels and will be scaled according to strength and experience level. Spaces will be limited. Come on down this Sunday, April 30th and join Coach Dave for a fun and interactive clinic [...]

11 01, 2016

Olympic Weightlifting Workshop: Sunday January 31st

By |2019-09-18T03:30:56-07:00January 11th, 2016|Advanced Training, Home Page, Olympic Weghtlifting, Workshops|0 Comments

Performance360 Olympic Weightlifting Workshop: Sunday, January 31st When: Sunday, January 31: 9a - 1p* Performance360 Crown Point 2620 Ingraham Street San Diego, CA 92109 Focus: Olympic Weightlifting: The Snatch and The Clean & Jerk Available Spaces: Only 9 remaining! Cost: $49 to P360 Members <------ Click to reserve your spot $99 to Non-Members <------ Click [...]