4 02, 2018

This Week’s Training 2/5 – 2/11

By |2019-09-18T03:18:42-07:00February 4th, 2018|Daily Workout Blog, Today's Workout, Week Snapshot|0 Comments

This Month February Cycle Monday - Varied Tuesday - Deadlifts Wednesday - Varied Thursday - Structure Friday - Cleans Be sure to check out all of the daily posts this week for 2018 updates, news, and fun things that lie ahead. -Julianne Monday   PSC First, for Strength. 5/s [...]

14 01, 2018

This Weeks Training 1/15 – 1/21

By |2019-09-18T03:19:18-07:00January 14th, 2018|All Articles, Home Page, Today's Workout, Week Snapshot|0 Comments

This Month January Cycle Monday - Snatches Tuesday - Varied Wednesday - Varied Thursday - Back Squats Friday - Varied Be sure to check out all of the daily posts this week for 2018 updates, news, and fun things that lie ahead. -Julianne Monday   PSC First, for Strength. [...]

17 12, 2017

This Week’s Training 12/18 – 12/24

By |2019-09-18T03:20:18-07:00December 17th, 2017|Today's Workout, Week Snapshot|0 Comments

  This Week There will be a modified schedule over the holidays from 12/21 -12/31. Make sure to double check the location of class when you register! From the Blog: November Members of the Month Keeper of the Flame One Octuple Espresso, Please We're All Marco From Tropoja Even Yellowstone Gets [...]