711, 2018

THUR: #33 – Why We Started a Coach Academy

By |November 7th, 2018|All Articles, Daily Workout Blog, Home Page, P360 Podcast, Today's Workout|0 Comments

THUR: #33 – Why We Started a Coach Academy
In the November podcast, we expand on yesterday’s post to talk about why we decided to start the Coach Academy. Our vision for it, purpose behind it, and the crazy dream that we have for it.

We also talk about some exciting staff announcements and recognize some stand […]

110, 2018

#32 – The #1 Thing We’ve Learned in 7 Years

By |October 1st, 2018|All Articles, Daily Workout Blog, Home Page, P360 Podcast, Today's Workout|0 Comments

#32 – The #1 Thing We’ve Learned in 7 Years
September produced huge gains across the gym which carries over into October’s programming cycle. We also discuss each of our biggest takeaways in fitness from running a gym and coaching thousands of members over the years.

INTRO: September Recap, October Look Ahead, Race Prep, 2018 Fall Coach Academy
MAIN […]

409, 2018

#31: What We Learned in Mission Beach

By |September 4th, 2018|All Articles, Daily Workout Blog, Home Page, P360 Podcast, Today's Workout|1 Comment

#31: What We Learned in Mission Beach
On this month’s podcast, we talk all about what we learned our first few years in Mission Beach. How our environment shaped our culture, coaching, and experience that’s laid the groundwork for where we are today.

Related Reading:

MON: August Podcast
TUES: June Podcast
TUES: May Podcast

-The P360 Team

Wednesday, 9.5.18
First, for Structure.
5/s DB […]

2907, 2018

#30: Programming Prep and New Coaches

By |July 29th, 2018|All Articles, Daily Workout Blog, Home Page, P360 Podcast, Today's Workout|0 Comments

#30: Programming Prep and New Coaches
This month on the P360 Podcast we sit down to discuss important gym happenings from July and the upcoming training cycle for August.

Topics:

July Gym Happenings:

July Training Recap
Wingman Foundation Success
AC’s Hitting the Schedule

August Cycle and More:

Programming Cycle
Pool Party August 25th 
Tracking App Updates
Additional […]

406, 2018

#29: Deadlifts & Clean Efficiency

By |June 4th, 2018|All Articles, Daily Workout Blog, Home Page, P360 Podcast, Today's Workout|0 Comments

#29: Deadlifts & Clean Efficiency
This month on the P360 Podcast we sit down to discuss important gym happenings and the upcoming training cycle.

Topics:

1. Recapping May PPB testing and Members of the Month.
2. Upcoming community events & the P360 Coach’s Academy (only 3 spots remaining)
3. PPB testing, progress and new updates to the tracking app.
4. The […]

705, 2018

#28: Spring Coach Academy

By |May 7th, 2018|All Articles, Daily Workout Blog, Home Page, P360 Podcast, Today's Workout|0 Comments

#28: Spring Coach Academy
This month on the P360 Podcast we sit down to discuss important gym happenings and the upcoming training cycle.

Topics:

1. Recapping April PPB testing and Members of the Month.
2. Update on the new Tracking App
3. What to expect in May’s new training cycle: Snatch work & Squats.
4. May’s PPB’s
5. P360 Staff Update & […]

804, 2018

#27: Single Leg Work

By |April 8th, 2018|All Articles, Daily Workout Blog, Home Page, P360 Podcast, Today's Workout|0 Comments

#27: Single Leg Work
This month on the P360 Podcast we sit down to discuss important gym happenings and the upcoming training cycle.

Topics:

1. Recapping March PPB testing and Members of the Month.
2. PPB testing, progress and our new tracking app coming soon.
3. What to expect in April’s new training cycle: Clean & Jerk, Single Leg Work.
4. […]

1103, 2018

#26: What to Expect in OB

By |March 11th, 2018|All Articles, Home Page, P360 Podcast, Today's Workout|0 Comments

#26: What to Expect in OB
Our March podcast features a recap of February, Members of the Month, PPB’s and what you’ll be seeing in March’s training cycle.

Topics:

1. Recapping February PPB testing and Members of the Month.
2. OB First Initiative – Tell your friends + referral contest
3. March Programming
4. What movements we’ll be focusing on and […]

502, 2018

#25: TUES: February Podcast

By |February 5th, 2018|All Articles, Daily Workout Blog, Home Page, P360 Podcast, Today's Workout|0 Comments

TUES: February Podcast
Our February podcast discussion goes into our January achievements and takes a look into February’s programing cycle:

Topics:

1. Recapping January PPB testing and Members of the Month.
2. PPB testing, progress, tracking and your take-home message if you didn’t improve.
3. What to expect in February’s new training cycle.
4. 3 new PPB’s introduced in February. What […]

401, 2018

#24: January Look Ahead

By |January 4th, 2018|All Articles, P360 Podcast|0 Comments

#24: January Look Ahead
–> Download directly into your iTunes Podcast app.
This week on Episode 24 of the Performance360 Podcast we sit down to discuss some December accomplishments and what is happening in January as we start the new year and a new training cycle.

Topics:

December: Members of the Month and New Club Forged Inductees.
What’s new […]