4 12, 2018

WED: Podcast #34 — What Lies Ahead in 2019

By |2018-12-04T20:51:04-07:00December 4th, 2018|All Articles, Daily Workout Blog, Home Page, P360 Podcast, Today's Workout|0 Comments

WED: Podcast #34 -- What Lies Ahead in 2019 This month on our P360 Podcast we sit down and examine what lies ahead as we approach 2019 with some our next evolution of programming testing, BecomeMore Nutrition, and more. -The Team Wednesday, 12.5.18 First. For Structure Max Push Ups Rope Pull AFAP + Return Drag 100m [...]

7 11, 2018

THUR: #33 – Why We Started a Coach Academy

By |2018-11-08T08:52:19-07:00November 7th, 2018|All Articles, Daily Workout Blog, Home Page, P360 Podcast, Today's Workout|0 Comments

THUR: #33 - Why We Started a Coach Academy In the November podcast, we expand on yesterday's post to talk about why we decided to start the Coach Academy. Our vision for it, purpose behind it, and the crazy dream that we have for it. We also talk about some exciting staff announcements and recognize [...]

1 10, 2018

#32 – The #1 Thing We’ve Learned in 7 Years

By |2018-10-04T10:49:43-07:00October 1st, 2018|All Articles, Daily Workout Blog, Home Page, P360 Podcast, Today's Workout|0 Comments

#32 - The #1 Thing We've Learned in 7 Years September produced huge gains across the gym which carries over into October's programming cycle. We also discuss each of our biggest takeaways in fitness from running a gym and coaching thousands of members over the years. INTRO: September Recap, October Look Ahead, Race Prep, 2018 Fall Coach Academy [...]

4 09, 2018

#31: What We Learned in Mission Beach

By |2018-10-04T10:48:48-07:00September 4th, 2018|All Articles, Daily Workout Blog, Home Page, P360 Podcast, Today's Workout|1 Comment

#31: What We Learned in Mission Beach On this month's podcast, we talk all about what we learned our first few years in Mission Beach. How our environment shaped our culture, coaching, and experience that's laid the groundwork for where we are today. Related Reading: MON: August Podcast TUES: June Podcast TUES: May Podcast -The [...]

29 07, 2018

#30: Programming Prep and New Coaches

By |2018-10-04T10:48:08-07:00July 29th, 2018|All Articles, Daily Workout Blog, Home Page, P360 Podcast, Today's Workout|0 Comments

#30: Programming Prep and New Coaches This month on the P360 Podcast we sit down to discuss important gym happenings from July and the upcoming training cycle for August. Topics: July Gym Happenings: July Training Recap Wingman Foundation Success AC's Hitting the Schedule August Cycle and More: Programming Cycle Pool Party August 25th  Tracking App [...]

4 06, 2018

#29: Deadlifts & Clean Efficiency

By |2019-09-18T03:15:45-07:00June 4th, 2018|All Articles, Daily Workout Blog, Home Page, P360 Podcast, Today's Workout|0 Comments

#29: Deadlifts & Clean Efficiency This month on the P360 Podcast we sit down to discuss important gym happenings and the upcoming training cycle. Topics: 1. Recapping May PPB testing and Members of the Month. 2. Upcoming community events & the P360 Coach's Academy (only 3 spots remaining) 3. PPB testing, progress and new updates [...]

7 05, 2018

#28: Spring Coach Academy

By |2018-10-04T10:46:09-07:00May 7th, 2018|All Articles, Daily Workout Blog, Home Page, P360 Podcast, Today's Workout|0 Comments

#28: Spring Coach Academy This month on the P360 Podcast we sit down to discuss important gym happenings and the upcoming training cycle. Topics: 1. Recapping April PPB testing and Members of the Month. 2. Update on the new Tracking App 3. What to expect in May's new training cycle: Snatch work & Squats. 4. [...]

8 04, 2018

#27: Single Leg Work

By |2019-09-18T03:17:11-07:00April 8th, 2018|All Articles, Daily Workout Blog, Home Page, P360 Podcast, Today's Workout|0 Comments

#27: Single Leg Work This month on the P360 Podcast we sit down to discuss important gym happenings and the upcoming training cycle. Topics: 1. Recapping March PPB testing and Members of the Month. 2. PPB testing, progress and our new tracking app coming soon. 3. What to expect in April's new training cycle: Clean [...]

11 03, 2018

#26: What to Expect in OB

By |2018-10-31T17:45:23-07:00March 11th, 2018|All Articles, Home Page, P360 Podcast, Today's Workout|0 Comments

#26: What to Expect in OB Our March podcast features a recap of February, Members of the Month, PPB's and what you'll be seeing in March's training cycle. Topics: 1. Recapping February PPB testing and Members of the Month. 2. OB First Initiative - Tell your friends + referral contest 3. March Programming 4. What [...]

5 02, 2018

#25: TUES: February Podcast

By |2019-09-18T03:18:37-07:00February 5th, 2018|All Articles, Daily Workout Blog, Home Page, P360 Podcast, Today's Workout|0 Comments

TUES: February Podcast Our February podcast discussion goes into our January achievements and takes a look into February's programing cycle: Topics: 1. Recapping January PPB testing and Members of the Month. 2. PPB testing, progress, tracking and your take-home message if you didn't improve. 3. What to expect in February's new training cycle. 4. 3 [...]