609, 2018

FRI: OB August Members of the Month

By |September 6th, 2018|All Articles, Home Page, Member of the Month, Member Success Spotlight, Today's Workout|0 Comments

FRI: August OB Members of the Month
Cristina Toner
Cristina is one of OB’s “First 50” members, and absolutely brings it at 6am consistently. She is usually one of the first members to show up in the morning, with a sunny smile and a great attitude, ready to work hard. Never one to shy away from the […]

2808, 2018

WED: Become More Films, ep. 3 – Lauren Faison

By |August 28th, 2018|All Articles, Become More Films, Daily Workout Blog, Home Page, Member Success Spotlight, Today's Workout|0 Comments

WED: Become More Films, ep. 3 – Lauren Faison
Member of 6.5 years, Lauren discusses how she uses fitness to #BecomeMore as a mother of two.



A Helton Media production.

-The P360 Team

Wednesday, 8.29.18
First, for Structure.
8 Deadlifts @ 70%
8 Front Raises with Pec Contraction
*Every 5’ for 15’ (x3)

Then, for Quality.
5/s Cross Body Muscle Snatch
10”/s Single Leg Glute […]

2208, 2018

THUR: Become More Stories with Megan Barrett

By |August 22nd, 2018|All Articles, Become More Stories, Daily Workout Blog, Home Page, Member Posts, Member Success Spotlight, Today's Workout|0 Comments

THUR: Become More Stories with Megan Barrett
Dave asked me to think about the question: “Why do you make fitness a part of your life?”

The answer came to me easily, but is broken up between different reasons, each that fit into different parts of my everyday life.

When I was a young child, I was constantly active, but […]

1908, 2018

MON: “Chalk Talk” with Tyler Rau

By |August 19th, 2018|"Chalk Talk", All Articles, Daily Workout Blog, Home Page, Member Posts, Member Success Spotlight, Today's Workout|0 Comments

MON: “Chalk Talk” with Tyler Rau
Tyler joined Performance360 in July of 2016 coming from a background as a competitive powerlifter and CrossFit coach. Today, he shares a little about his life’s journey into fitness.

Tell us a little bit about yourself.

I’m 35, originally from about dead-center of lower Michigan, and I’ve been living in San Diego […]

706, 2018

FRI: OB May Members of the Month

By |June 7th, 2018|All Articles, Daily Workout Blog, Home Page, Member of the Month, Member Success Spotlight, Today's Workout|0 Comments

FRI: OB May Members of the Month
A huge congrats to our second winners of members in the month at P360 Ocean Beach.
Brooke Reams
How old are you, and where are you from?
I’m 33 and I from a rural county county in Virginia called Powhatan.

What do you do for work?
I’m a software developer and an Instructor a […]

606, 2018

THURS: PB May Members of the Month

By |June 6th, 2018|All Articles, Daily Workout Blog, Home Page, Member of the Month, Member Success Spotlight, Today's Workout|0 Comments

THURS: PB May Members of the Month
Eric DeLorme
Eric has been a solid member since Day 1. In the time of his membership, Eric has taken his athletic foundation and built some new strength on top of what he came in with. Recently we have seen both huge Deadlift and Back Squat PRs, and Eric has […]

1604, 2018

TUES: “Chalk Talk”, with Erica Fricke

By |April 16th, 2018|"Chalk Talk", All Articles, Daily Workout Blog, Home Page, Member Posts, Member Success Spotlight, Today's Workout|0 Comments

TUES: “Chalk Talk”, with Erica Fricke
Erica has undergone a noticeable transformation this year. What’s most important about the message from our perspective, is that she has done so through a mindset of addition, not subtraction. Here is her account.

Can you tell us where you’re from, age, what you do for work, how long you’ve been […]

2603, 2018

TUES: “Chalk Talk” with J.R. Race

By |March 26th, 2018|"Chalk Talk", "Under the Barbell", All Articles, Daily Workout Blog, Home Page, Member Posts, Member Success Spotlight, Today's Workout|0 Comments

TUES: “Chalk Talk” with J.R. Race
JR has been a member here for two years and four months and has taken 531 classes. In that time, he has managed to completely transform his fitness and his physique, dropping over 20 pounds and developing the ability to excel in nearly any workout format. JR is a wonderful […]

1203, 2018

TUES: “Chalk Talk”, with Olympian Ryan Carlyle

By |March 12th, 2018|"Chalk Talk", All Articles, Daily Workout Blog, Home Page, Member Posts, Member Success Spotlight, Today's Workout|0 Comments

TUES: “Chalk Talk”, with Olympian Ryan Carlyle
**P360 Ocean Beach First 50 Initiative — Enrollment Now Open**

Please tell us where you’re from, what you do for work and how long you’ve been a P360 member.

I’m Ryan Carlyle and I’ve been a member here since August (I actually came to the gym a few times back in […]

308, 2017

Becoming More: Ashley Teague v. “Mr. White”

By |August 3rd, 2017|All Articles, Home Page, Member Success Spotlight|0 Comments

Becoming More: Ashley Teague v. “Mr. White”
I am incredibly proud of Ashley. This is a great example of a long time, hard working member who is just here for herself daily. She stepped out of her comfort zone today big time and did her first timed challenge. Her technique, for the most part, held up […]