1610, 2018

WED: Halloween Fundraiser for Wade’s Army

By |October 16th, 2018|All Articles, Community News, Daily Workout Blog, Events, Home Page, Today's Workout|0 Comments

WED: Halloween Fundraiser for Wade’s Army
Wade’s Army: 
https://www.wadesarmy.org/neuroblastoma/

HOW YOU CAN HELP:
For every person that dresses up for Halloween, Performance360 will make a contribution to Wade’s Army. We’ll also have donation jars at each gym on Halloween.

Can’t attend??? Simply go to the link above to donate.

ABOUT:
“Neuroblastoma represents approximately 7% of pediatric malignancies but it is responsible for […]

2308, 2018

FRI: 2018 Fall Coach’s Academy

By |August 23rd, 2018|All Articles, Daily Workout Blog, Events, Home Page, Today's Workout|0 Comments

FRI: 2018 Fall Coach’s Academy
After two sold out shows, we are very pleased to have finalized the date for our 2018 Fall Coach’s Academy: November 10th – 11th, here in San Diego.



Save the date. Registration will open October 1.

-The P360 Team

Friday, 8.24.18
First, for Strength.
3/s Barbell Lunge Through
10 Rear Delt Raises
*Ever 4’ for 16’* (x4)
—-
Then.
12-10-8-6-4
Chin-Ups
Cossack Squats
Spidermen […]