13 10, 2019

This Week’s Training 10/14 – 10/20

By |2019-10-13T08:50:16-07:00October 13th, 2019|Daily Workout Blog, Today's Workout|0 Comments

This Week  NEWS --Bay Park Opens on Monday! Classes open in full this week with our first phase of class times. Come one, come all, and see our brand new 4,500 square foot gym. BLOG: --Do you use the scale weekly? Daily? Be careful, it's not telling you the complete truth. [...]

6 10, 2019

This Week’s Training 10/7 – 10/13

By |2019-10-11T09:05:57-07:00October 6th, 2019|Daily Workout Blog, Today's Workout|0 Comments

This Week  NEWS --Bay Park Community Workout: This Saturday, we have a 9 am free community workout. Bring your friends and open to all members! We'll be opening the gym in full on Monday! BLOG: --Get more out of your second tier: https://perform-360.com/intra-workout-tips-part-1-boost-your-second-tier/ PROGRAMMING: "Pizza Sans Pineapple" BLOCK 7, WEEK 4: [...]

29 09, 2019

This Week’s Training 9/30 – 10/6

By |2019-10-02T09:46:44-07:00September 29th, 2019|Daily Workout Blog, Today's Workout|0 Comments

This Week  NEWS --No Sunday Yoga: There will not be Yoga this Sunday, October 6th in PB. It is still on schedule for 9 am in OB and open for all members to attend. --Bay Park Opens Monday, the 14th! We have an official date, folks. Barring something unforeseen, P360 Bay [...]

22 09, 2019

This Week’s Training 9/23 – 9/29

By |2019-09-20T15:32:36-07:00September 22nd, 2019|Daily Workout Blog, Today's Workout|0 Comments

This Week  BLOG: --Do you often find yourself wondering what the real difference is between building strength and adding muscle on days when we offer the choice? https://perform-360.com/building-strength-vs-adding-muscle-the-whole-burrito/ COMMUNITY: -- We are hiring a variety of part time coaches. PROGRAMMING: "Pizza Sans Pineapple" BLOCK 7, WEEK 2: Monday - Varied Tuesday [...]

15 09, 2019

This Week’s Training 9/16 – 9/22

By |2019-09-19T14:15:36-07:00September 15th, 2019|Daily Workout Blog, Today's Workout|0 Comments

This Week  COMMUNITY: -- **New Schedule**: We will be moving to the following schedule at the start of BLOCK 7 (September 16th) in Crown Point and PB. -- MUSCLE will be added to OB at 5:30 pm, Monday and Wednesday. -- We are hiring a variety of part time coaches. PROGRAMMING: "Pizza Sans [...]

8 09, 2019

This Week’s Training 9/9 – 9/15

By |2019-09-18T03:07:34-07:00September 8th, 2019|Daily Workout Blog, Today's Workout|0 Comments

This Week  COMMUNITY: -- **New Schedule**: We will be moving to the following schedule at the start of BLOCK 7 (September 16th) in Crown Point and PB. -- MUSCLE will be added to OB at 5:30 pm, Monday and Wednesday. -- We are hiring a variety of part time coaches. PROGRAMMING: "Endless Summer" [...]

1 09, 2019

This Week’s Training 9/2 – 9/8

By |2019-09-18T03:07:38-07:00September 1st, 2019|Daily Workout Blog, Today's Workout|0 Comments

This Week  COMMUNITY: --**New Schedule**: We will be moving to the following schedule at the start of BLOCK 7 (September 16th) for PB and Crown Point. There will some OB additions to follow over the coming months, and we'll share those as soon as we finalize them. --Closed This Weekend: Just a [...]

25 08, 2019

This Week’s Training 8/26 – 9/1

By |2019-09-18T03:07:40-07:00August 25th, 2019|Daily Workout Blog, Today's Workout|0 Comments

This Week  COMMUNITY: --We are Hiring.  Restorative Yoga will begin a tested offering on Thursday night, 7pm, at Crown Point. If attendance is good, we'll continue to provide it. --Closed 9/7 Weekend: Just a heads up that we will be closed at all locations the weekend of September 7th. Our staff [...]

18 08, 2019

This Week’s Training 8/19 – 8/25

By |2019-09-18T03:07:43-07:00August 18th, 2019|Daily Workout Blog, Today's Workout|0 Comments

This Week  COMMUNITY: --Restorative Yoga will begin a tested offering on Thursday night, 7pm, at Crown Point. If attendance is good, we'll continue to provide it. --Race Prep enrollment is still open. The first class takes place Tuesday, August 27th and will be a 10 week endurance program leading up to [...]

11 08, 2019

This Week’s Training 8/12 – 8/18

By |2019-09-18T03:07:45-07:00August 11th, 2019|Daily Workout Blog, Today's Workout|0 Comments

This Week  COMMUNITY: --Enrollment for P360 Race Prep is now live! With a limited number of roster spots available and first meeting taking place Tuesday, August 27th, you'll want to waste no time in getting signed up. --P360 OLYMPICS V RECAP: Thank you all so much for coming out on Saturday, [...]