24 09, 2018

TUES: “Chalk Talk” with Ashley Pritz

By |2019-09-18T03:13:16-07:00September 24th, 2018|"Chalk Talk", All Articles, Ashley Pritz, Daily Workout Blog, Home Page, Today's Workout|0 Comments

TUES: "Chalk Talk" with Ashley Pritz Ashley has been a member of Performance360 for nearly six years, was named our New Member Liason at the start of the year, and is now in her second month as an Assistant Coach. She has experienced nearly every high end physical goal one can achieve here (10 pull-ups, [...]

19 08, 2018

MON: “Chalk Talk” with Tyler Rau

By |2019-09-18T03:13:43-07:00August 19th, 2018|"Chalk Talk", All Articles, Daily Workout Blog, Home Page, Member Posts, Member Success Spotlight, Today's Workout|0 Comments

MON: "Chalk Talk" with Tyler Rau Tyler joined Performance360 in July of 2016 coming from a background as a competitive powerlifter and CrossFit coach. Today, he shares a little about his life's journey into fitness. Tell us a little bit about yourself. I'm 35, originally from about dead-center of lower Michigan, and I've been living [...]

16 04, 2018

TUES: “Chalk Talk”, with Erica Fricke

By |2019-09-18T03:16:57-07:00April 16th, 2018|"Chalk Talk", All Articles, Daily Workout Blog, Home Page, Member Posts, Member Success Spotlight, Today's Workout|0 Comments

TUES: "Chalk Talk", with Erica Fricke Erica has undergone a noticeable transformation this year. What's most important about the message from our perspective, is that she has done so through a mindset of addition, not subtraction. Here is her account. Can you tell us where you’re from, age, what you do for work, how long [...]

26 03, 2018

TUES: “Chalk Talk” with J.R. Race

By |2019-09-18T03:17:25-07:00March 26th, 2018|"Chalk Talk", "Under the Barbell", All Articles, Daily Workout Blog, Home Page, Member Posts, Member Success Spotlight, Today's Workout|0 Comments

TUES: "Chalk Talk" with J.R. Race JR has been a member here for two years and four months and has taken 531 classes. In that time, he has managed to completely transform his fitness and his physique, dropping over 20 pounds and developing the ability to excel in nearly any workout format. JR is a [...]

19 03, 2018

TUES: “Chalk Talk” with Emily Mitchell

By |2019-09-18T03:17:36-07:00March 19th, 2018|"Chalk Talk", All Articles, Daily Workout Blog, Home Page, Today's Workout|0 Comments

TUES: "Chalk Talk" with Emily Mitchell Emily is undergoing quite a transformation since she joined. She's stronger than she's ever been and down nearly 10% body fat. Check out her story. Can you tell us where you’re from, age, what you do for work, how long you’ve been a member, and a little bit about [...]

12 03, 2018

TUES: “Chalk Talk”, with Olympian Ryan Carlyle

By |2019-09-18T03:17:45-07:00March 12th, 2018|"Chalk Talk", All Articles, Daily Workout Blog, Home Page, Member Posts, Member Success Spotlight, Today's Workout|0 Comments

TUES: "Chalk Talk", with Olympian Ryan Carlyle **P360 Ocean Beach First 50 Initiative -- Enrollment Now Open** Please tell us where you're from, what you do for work and how long you've been a P360 member. I'm Ryan Carlyle and I've been a member here since August (I actually came to the gym a few [...]

7 03, 2018

THUR: “Chalk Talk”, with Coach Brenna Bulach

By |2019-09-18T03:17:52-07:00March 7th, 2018|"Chalk Talk", All Articles, Coach Brenna Bulach, Daily Workout Blog, Home Page, Powerlifting, Tips for Beginners, Today's Workout, Training, Training for Women|0 Comments

THUR: "Chalk Talk", with Coach Brenna Bulach **P360 Ocean Beach First 50 Initiative -- Enrollment Now Open** Today we sit down and chat with long-time coach, and longer-time member, Brenna Bulach. Very few people realize you're one of our longest time members. Talk a little about your joining and years of experience as a member [...]