18 09, 2019

OB Members of Block 6 “Endless Summer”

By |2019-09-18T09:16:57-07:00September 18th, 2019|Uncategorized|0 Comments

Victor Olavarria Victor came to the gym as a very literal newbie to this strength training. He wasn't scared to learn and put the work in, and he wasn't deterred by finding things difficult and working his butt off to pass Phase 1 and get progressing along to building some serious strength. He has not [...]

4 09, 2019

Schedule Update for BLOCK 7

By |2019-09-18T03:07:36-07:00September 4th, 2019|Uncategorized|0 Comments

SCHEDULE UPDATE FOR BLOCK 7 Gang, we've got some exciting news. In order to create much greater consistency and PSC frequency, we'll be moving to the following schedule effective at the start of BLOCK 7 (September 16th). Every night now has the same, full lineup of PSC offerings which will finally allow us to program [...]

23 12, 2018

This Week’s Training 12/24 – 12/30

By |2019-09-18T03:11:28-07:00December 23rd, 2018|Uncategorized|0 Comments

This Week  BecomeMore Nutrition Coaching: Our inaugural 11-week block opens for enrollment Wednesday morning, at 8am. Be among the first online to claim a limited spot. If you have not yet had the chance to download your free copy of the BecomeMore Nutrition Systems eBook, snag a copy. Holiday Schedule: Happy Holidays! [...]

11 11, 2018

This Week’s Training 11/12 – 11/18

By |2019-09-18T03:12:14-07:00November 11th, 2018|Uncategorized|0 Comments

This Week  November Cycle: Monday - Varied / AC 2 Tuesday -  Front Squats  Wednesday - Pull Ups Thursday - Varied / SE 2 Friday - Jerks PPBs can be viewed, here. Monday PSC First. For Structure 10 DB Bench Press 10 Hollow Rocks 3/s LM RDL *4 Rds in 16’* [...]

23 09, 2018

This Week’s Training 9/24 – 9/30

By |2019-09-18T03:13:19-07:00September 23rd, 2018|Uncategorized|0 Comments

This Week  September Cycle: Monday - Back Squats Tuesday - Varied/Structure Wednesday - Varied Thursday - Snatches Friday - Varied/Lift PPBs can be viewed, here. Monday PSC First. For Strength 5 Back Squats @ 60-80% 8/s DB Bench Rows *Every 4’ for 20’ (x5) * --- Then. For Conditioning [...]

9 09, 2018

This Week’s Training 9/10 – 9/16

By |2019-09-18T03:13:30-07:00September 9th, 2018|Today's Workout, Uncategorized|0 Comments

This Week  Saturday, Sept 8th - FREE Community Workout @9am in Crown Point and Ocean Beach September Cycle: Monday - Back Squats Tuesday - Varied/Structure Wednesday - Varied Thursday - Snatches Friday - Varied/Lift PPBs can be viewed, here. Monday PSC First. For Strength 5 Back Squats @ 60-80% [...]

4 10, 2017

September 2017 Members of the Month

By |2019-09-18T03:22:06-07:00October 4th, 2017|All Articles, Home Page, Member of the Month, Uncategorized|0 Comments

  Travis Bond Travis has been on the coaches' radar since he joined back in February. Coming in with a ton of athletic ability, he adapted to the programming quickly and began to excel. In September, Travis made Level 4 Barbell Club with his Jerk and Clean PRs and heading in with a score of [...]

5 09, 2017

August 2017 Members of the Month

By |2019-09-18T03:22:42-07:00September 5th, 2017|All Articles, Home Page, Member of the Month, Uncategorized|0 Comments

Jonathan "JR" Race has been a devoted 6am PB attendee for almost two years now, always working extremely hard and bringing great energy along with him. In recent months, JR has worked on improving his nutrition and achieved a stellar transformation, while maintaining his strength. Down twelves pounds of fat, and up two in muscle, with [...]

5 06, 2017

May 2017 Members of the Month

By |2019-09-18T03:24:21-07:00June 5th, 2017|All Articles, Home Page, Member of the Month, Uncategorized|0 Comments

Tyler Rau! Tyler came to P360 with plenty of experience and knowledge. As a previous Crossfit and Powerlifting coach, he had a fantastic background walking in, and has only continued to build upon every aspect of his strength, and more noticeably his conditioning. Tyler's free trial class had "King of the Hill" as a finisher, and [...]

5 05, 2017

April Members of the Month

By |2019-09-18T03:24:45-07:00May 5th, 2017|All Articles, Home Page, Member of the Month, Uncategorized|0 Comments

A very big congratulations to our April members of the month. Get to know them below and hear their accomplishments. James Cross  James has been showing some major grit lately in all his gym endeavors. He's always been a member to watch on challenges like "King of the Hill" or the mile, but recently we've [...]