1911, 2018

TUES: Gym Seeking Friendly Person

By |November 19th, 2018|All Articles, Daily Workout Blog, Home Page, Today's Workout|0 Comments

TUES: Gym Seeking Friendly Person(s)
We like to think we do a very good job of creating a welcoming training environment for new folks. Progressions, technique, and insurance of safety are at our forefront.

However, we do a pretty damn awful job at creating a welcoming social environment for new folks, and we’d like to change that.
Seeking: […]

1811, 2018

MON: Fitness is Not Your Complete Solution

By |November 18th, 2018|All Articles, Daily Workout Blog, Home Page, Today's Workout|0 Comments

MON: Fitness is Not Your Complete Solution
If weight loss or any form of aesthetic outcome is your main goal, simply committing to a fitness routine is insufficient.

Let me explain this before you think that this runs counter to what I wrote about last week.

Many people have this idea in their head about what losing weight […]

1511, 2018

FRI: 6th Annual P360 Friendsgiving Tonight

By |November 15th, 2018|All Articles, Daily Workout Blog, Home Page, Today's Workout|0 Comments

FRI: 6th Annual P360 Friendsgiving Tonight
We hope that everyone is looking forward to our Friendsgiving Potluck this evening, and tonight is a great night to bring any donations to the Food Drive since Monday is last call.

7 pm at Crown Point. Bring a dish to share, whatever you want to drink, and of course your […]

1411, 2018

THUR: Congrats on 3 Years, Coach Brenna!

By |November 14th, 2018|All Articles, Daily Workout Blog, Home Page, Today's Workout|0 Comments

THUR: Congrats on 3 Years, Coach Brenna!
A reminder that this Friday, we have our 6th annual P360 Friendsgiving Potluck. 7pm at Crown Point. In addition, we are currently in our food drive from now until Monday at all 3 gyms. 

Coach Brenna has been a part of Performance360 the better part of seven years, and a […]

1311, 2018

WED: “Behind the Whiteboard” — Why Performance?

By |November 13th, 2018|"Behind the Whiteboard", All Articles, Daily Workout Blog, Home Page, Today's Workout|0 Comments

WED: “Behind the Whiteboard” — Why Performance?
A reminder that this Friday, we have our 6th annual P360 Friendsgiving Potluck. 7pm at Crown Point. In addition, we are currently in our food drive from now until Monday at all 3 gyms. 

There are a few primary objectives when it comes to fitness. First among them is to […]

1211, 2018

TUES: P360 Thanksgiving Food Drive

By |November 12th, 2018|All Articles, Daily Workout Blog, Home Page, Today's Workout|0 Comments

TUES: P360 Thanksgiving Food Drive
From now until this Monday, the 20th, we’ll be hosting a Thanksgiving food drive to benefit our local San Diego Food Bank.

At all three gyms we will have drop areas for you to bring by whatever you can, and next Tuesday, we’ll load everything up and drive it over to their […]

1111, 2018

MON: OB October Members of the Month

By |November 11th, 2018|All Articles, Daily Workout Blog, Home Page, Today's Workout|0 Comments

MON: OB October Members of the Month
Meghen Lord 
Meghen has been a member of P360 for almost 2 years, and since OB opened a permanent fixture among the community. She is a natural athlete and a very hard worker, so we can always count on Meghen setting the standard in any workout and encouraging others along […]

1111, 2018

This Week’s Training 11/12 – 11/18

By |November 11th, 2018|Uncategorized|0 Comments

911, 2018

FRI: PB October Members of the Month

By |November 9th, 2018|All Articles, Daily Workout Blog, Home Page, Member of the Month, Today's Workout|0 Comments

FRI: PB October Members of the Month
Ellie Oliver

Ellie has been kicking ass and taking names for several months in a row now, and quite honestly since she joined in December last year. She possesses natural athleticism and strength, and in the last couple of months we have seen those qualities explode into tons of results. […]

711, 2018

THUR: #33 – Why We Started a Coach Academy

By |November 7th, 2018|All Articles, Daily Workout Blog, Home Page, P360 Podcast, Today's Workout|0 Comments

THUR: #33 – Why We Started a Coach Academy
In the November podcast, we expand on yesterday’s post to talk about why we decided to start the Coach Academy. Our vision for it, purpose behind it, and the crazy dream that we have for it.

We also talk about some exciting staff announcements and recognize some stand […]