Becoming More: Ashley Teague v. “Mr. White”

I am incredibly proud of Ashley. This is a great example of a long time, hard working member who is just here for herself daily. She stepped out of her comfort zone today big time and did her first timed challenge. Her technique, for the most part, held up extremely well. She may have been slower than the field, but every rep, every pull, and every burpee was to the best of her ability and she pushed herself beyond what she thought was capable of.

It may seem subtle and insignificant, but these are the actions that add up and make us better.

Julianne Russell P360 Coach Personal Trainer-Julianne Russell
@JulesTeaches

 

(Visited 180 times, 1 visits today)