About Mark Highsmith

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So far Mark Highsmith has created 43 blog entries.
17 11, 2019

This Week’s Training 11/18 – 11/24

By |2019-11-15T19:53:04-07:00November 17th, 2019|Daily Workout Blog, Today's Workout|0 Comments

This Week  50% OFF NOVEMBER: --The return of our 50/50 promo is here! All new members get 50% off their first month when they join in November, and all current members get 50% off their next month when they refer someone. Just text or email this link to your friends and [...]

10 11, 2019

This Week’s Training 11/11 – 11/17

By |2019-11-12T10:49:19-07:00November 10th, 2019|Daily Workout Blog, Today's Workout|0 Comments

This Week  50% OFF NOVEMBER: --The return of our 50/50 promo is here! All new members get 50% off their first month when they join in November, and all current members get 50% off their next month when they refer someone. Just text or email this link to your friends and [...]

3 11, 2019

This Week’s Training 11/4 – 11/10

By |2019-11-05T20:50:37-07:00November 3rd, 2019|Daily Workout Blog, Today's Workout|0 Comments

This Week  50% OFF NOVEMBER: --The return of our 50/50 promo is here! All new members get 50% off their first month when they join in November, and all current members get 50% off their next month when they refer someone. Just text or email this link to your friends and [...]

27 10, 2019

This Week’s Training 10/28 – 11/3

By |2019-10-31T08:05:43-07:00October 27th, 2019|Daily Workout Blog, Today's Workout|0 Comments

This Week  COMMUNITY: --Location Labeling: You will notice in your scheduling app that the two PB locations are now labeled Pacific Beach (Crown Point) and Pacific Beach (Garnet). Class times are all the same, we just found this clears up geography a bit more and makes it easier to view. Just be [...]

20 10, 2019

This Week’s Training 10/21 – 10/27

By |2019-10-24T15:04:20-07:00October 20th, 2019|Daily Workout Blog, Today's Workout|0 Comments

This Week  COMMUNITY: --There will not be Restorative Yoga this Thursday. --Tickets for the P360 Holiday Party, aka "Prom", are now on sale! Friday, December 6th at the Sunset Room at Marina Village. Panoramic bay views, open bar, DJ, dance floor, private venue, and photo booth to name a few perks. [...]

13 10, 2019

This Week’s Training 10/14 – 10/20

By |2019-10-18T09:06:42-07:00October 13th, 2019|Daily Workout Blog, Today's Workout|0 Comments

This Week  NEWS --Bay Park Opens on Monday! Classes open in full this week with our first phase of class times. Come one, come all, and see our brand new 4,500 square foot gym. BLOG: --Do you use the scale weekly? Daily? Be careful, it's not telling you the complete truth. [...]

6 10, 2019

This Week’s Training 10/7 – 10/13

By |2019-10-11T09:05:57-07:00October 6th, 2019|Daily Workout Blog, Today's Workout|0 Comments

This Week  NEWS --Bay Park Community Workout: This Saturday, we have a 9 am free community workout. Bring your friends and open to all members! We'll be opening the gym in full on Monday! BLOG: --Get more out of your second tier: https://perform-360.com/intra-workout-tips-part-1-boost-your-second-tier/ PROGRAMMING: "Pizza Sans Pineapple" BLOCK 7, WEEK 4: [...]

29 09, 2019

This Week’s Training 9/30 – 10/6

By |2019-10-02T09:46:44-07:00September 29th, 2019|Daily Workout Blog, Today's Workout|0 Comments

This Week  NEWS --No Sunday Yoga: There will not be Yoga this Sunday, October 6th in PB. It is still on schedule for 9 am in OB and open for all members to attend. --Bay Park Opens Monday, the 14th! We have an official date, folks. Barring something unforeseen, P360 Bay [...]

22 09, 2019

This Week’s Training 9/23 – 9/29

By |2019-09-20T15:32:36-07:00September 22nd, 2019|Daily Workout Blog, Today's Workout|0 Comments

This Week  BLOG: --Do you often find yourself wondering what the real difference is between building strength and adding muscle on days when we offer the choice? https://perform-360.com/building-strength-vs-adding-muscle-the-whole-burrito/ COMMUNITY: -- We are hiring a variety of part time coaches. PROGRAMMING: "Pizza Sans Pineapple" BLOCK 7, WEEK 2: Monday - Varied Tuesday [...]

15 09, 2019

This Week’s Training 9/16 – 9/22

By |2019-09-19T14:15:36-07:00September 15th, 2019|Daily Workout Blog, Today's Workout|0 Comments

This Week  COMMUNITY: -- **New Schedule**: We will be moving to the following schedule at the start of BLOCK 7 (September 16th) in Crown Point and PB. -- MUSCLE will be added to OB at 5:30 pm, Monday and Wednesday. -- We are hiring a variety of part time coaches. PROGRAMMING: "Pizza Sans [...]