6wk Nutrition Rehab is Now Open – Limited Roster Spots
We’re very excited to announce that our upcoming 6wk Nutrition Rehab is now open, dedicated towards reframing healthy habits to support long term nutrition success, not a slash and crash diet. You’ll learn behaviors like how to eat the right amount of protein, the sweet spot of carbohydrates, and have the ongoing support of the P360 community along the way.
Here’s how it all works:
- Select Your BecomeMore Nutrition Guide
- Select Your Level of Coaching or Accountability
You’ll first choose either a fat loss goal or a muscle growth habits-based nutrition plan, each one containing a Level 1 (habits) or Level 2 (prescription) based on your level of knowledge and comfort around nutrition.
Once you’ve selected your habits-based nutrition plan, you’ll choose from the following packages:
- Basic, Free: Guide only + Standard Monthly Scan Access
- Essential, $16/wk: Guide + Accountability Group + Week InBody scan access
- Premium, $33/wk: Guide + Accountability Group + Week InBody scan access + Individual Weekly Check Ins with a Coach
We are beyond stoked to bring back nutrition coaching in a way that is sustainable for the modern world, and we can’t wait for you to experience it.
Enroll now!
Thursday, 1.7.21
PB & BAY PARK PSC
25 Minutes:
5 Hang Power Cleans
8 Plank Rotations
8 KB Sumo Deadlifts
12 KB Alt. Sumo Rows
100m Run
3 Rounds:
25 DB Hip Thrusts
12 DB High Pull
OB PSC
25 Minutes:
6 DB Hang Power Cleans
8 Plank Rotations
8 KB Sumo Deadlifts
12 KB Alt. Sumo Rows
100m Run
3 Rounds:
25 DB Glute Bridge
12 High Pull