6wk Muscle Focus

Physique focused nutrition for men and women who want to add muscle.

6wk Muscle Focus: 3/15 – 4/30

Certified Nutrition Coach Ashley Pritz will take clients through habits centered around the addition of muscle to one’s physique. Intended for both men and women, Ashley will provide coaching and accountability to types of client.

Level 1 – Those who aren’t ready for or don’t need specific calorie or macro prescription.
Level 2 – Those who would benefit from precise tracking and calculations.

All clients will receive the following:

A primary body scan to set a baseline + ongoing weekly scan access to track success.
Access to our P360 Slack app, where Coach Ashley will provide weekly assignments and lead group discussions.
Personal, direct messaging every week to address your individual needs and hold you accountable.

What is not provided?

Meal plans or Jenny Craig style of, “Here’s what to eat.” You will be coached, not hand held.
Intense personal coaching with Coach Ashley. If you feel you need daily accountability or have special needs, you are a better candidate for Individual Nutrition Coaching for which we’d love to help.

REGISTRATION:

CLICK HERE TO SIGN-UP

Full Name:*
Your Best Email:*
Phone Number:*
What is Your "Home" Location?*
- Pacific beach
- Bay Park
- Ocean Beach
How would you like to pay?*
- I'm a member, charge my account
- I need to enter billing information (We will email you a link )
I authorize Performance360 to charge $29/week to my payment method on file starting on the program start date. Once enrolled, I will be charged weekly for 8-weeks until the program ends. There are no early cancellations to the program and all 8-payments will be charged.*
- I understand and Agree

The Muscle and Performance guide is for those who want to exclusively focus on gaining muscle and boosting their performance. It offers both a Level 1 (habits) and Level 2 (prescriptions) approach in an all-inclusive delivery.