The 53 Fit Challenge consists of 53 days of targeted fitness, nutrition and accumulating points throughout the challenge! There are 3 components to the challenge to earn points:
» Fitness Component
» Nutrition Component
» Lifestyle Component
Each week you will have the opportunity to accumulate points in all 3 categories, along with some fun spice thrown in for extra points. Whomever accumulates the most points throughout the 53 days will be our winner! But it’s more about consistency, camaraderie and dedicating yourself to 53 days of progress.
FITNESS COMPONENT
Accumulate points each day for attending our group workouts, reaching 10,000 steps, etc. as part of the physical fitness component of the challenge.


Nutrition Component
Follow our starter nutrition guide, (included with the program) to accumulate points for eating 53Fit meals and snacks.
Lifestyle Component
Earn points for lifestyle habits like sleep, staying hydrated and other factors that affect your lifestyle.

53 FIT REGISTRATION
REGISTRATION CLOSED