TRAINING

ADVANCE FORWARD

Our training is set out to provide a single areas of focus: to advance you forward.

Your goals. Your level of fitness. Your progress.

All of our workouts feature program deviations for both BEGINNER DEVELOPMENT and ADVANCED PROGRESSION, as well as restrictions you may have with injury or mobility. This is allows the highest level competitive athlete to develop along side the most recent novice.

Are you the type that likes to know “why” you’re doing something?

Do you like to follow a program but also have some options to deviate to better hit your goals?

Good. It means you’re an independent thinker, yet also understand you may need some guidance to achieve your goals.

Here’s how we help.

MAIN CLASSES

The following classes run multiple days per week. Exact times can be viewed on our schedule.

P360 Daily Challenge Classes

P360 DAILY CHALLENGE

Our bread and butter. Performance-based fitness customized for all levels and what 90% of our membership does daily.

Daily: On the Hour, 6a – 8p

View our schedule for times.

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P360 SHRED

Rigorous boot camp style workouts with a focus on cardio, burning fat and toning. Hear why SHRED athletes love this class. 

Monday: 12p, 6:30p
Tuesday: 7a, 4:30p, 6:30p
Wednesday: 12p
Thursday: 7a, 6p
Friday: 6a, 12p

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P360 OLYMPIC WEIGHTLIFTING

A focus on building strength and refining technique in the Olympic lifts, always led by one of just a handful of credentialed and certified Level 2 USA Weightlifting coaches in the country.

Wednesday: 6p
Thursday: 12p

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P360 MUSCLE

Grow muscle and get bigger using our entire toolbox. 

Tuesday: 6p
Thursday: 5:30p

SPECIALTY CLASSES

The following classes meet once per week.

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KETTLEBELL CORE

Core-focused kettlebell training led by a certified RKC instructor.

Wednesday: 5:30p

P360 Mobility Classes Pacific Beach Gym

MOBILITY

Put more in, get more out. Body fine tuning led by a 10-year professional.

Friday: 5:30p

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YOGA

Restore. Rebuild. Perform better. Both restorative and Vinyassa flow led by an ERY-T 200 pro.

Wednesday: 8p Restorative
Sunday: 9a Vinyassa Flow

OPEN GYM

With a roving coach there if you want it, come in and do you.

Saturday: 9a – 12p
Sunday: 10a – 12p