A Positive Culture
How is Performance360 different? While we find that to be a challenging question to answer without being here, it all starts with attitude of what we consider to be the black sheep of the fitness culture. Free weights over machines. Hard work over going through the motions. Camaraderie over headphones.
That’s where it starts.
A positive physical environment cultivates a motivating training atmosphere which brings like-minded people together to accomplish something more as a unit. Group over the individual.
While we have the hardware to back it up (3rd Place, Best Alternative Studio in San Diego County), the proof is in not in the newspaper clippings but the efforts of those who train here daily.
Life of a member
Your time spent in the gym will not be wasted as every single day you enter P360 you will leave stronger and leaner then when you arrived. It is not uncommon for overweight folks to drop as much as 48 pounds over the course of training here, a 450# deadlift come from a 180 pound male body frame and even a 300# deadlift from a 130# woman.
Strength and leanness are a given, but more importantly you will subject yourself to an environment of higher learning where we all bring something different and unique to the table to better the group. You’ll meet some fantastic people along the way, be coached but not smothered, taught not condescended; all working toward your unique individual development.
The three ideals
Train: Achieve mental control over your physicality and the dividends returned are more than just tangible fitness measurements. There is no greater mental challenge than to push yourself to your own limit physically, to take yourself to what you thought you couldn’t do and return with an increase in confidence that you can carry over to all aspects of your life.
Eat: There is no fountain of youth in a bottle. Changes in body composition are created in your kitchen and earned through the will power to healthy commitment.
Play: Having fun is serious business at P360 and we’ll present you the opportunity to do whatever call fun at your absolute best. Our monthly social events include beach BBQs, brewery tours, snowboarding trips to Big Bear, happy hour, crazy bar crawls and more. Camaraderie inside and outside the gym is what P360 is all about.
Culture of learning
“Teach our members something new everyday.”
Fitness and diet should not be treated with such finality. Training folks and achieving results requires an open mind and spontaneous flexibility.
While we are experts, we are not closed minded and dogmatic. We learn something from our members almost weekly and use it to better our training and services. Some of our clients include physical therapists, former athletes, nutritionists and other professions we look forward to learning from.
A simple philosophy upon which the Mission Beach facility was founded as only robots are happy repeating the same thing daily. At Performance360, we make it a point to introduce something new and positive for our gym members each day we unlock the doors, whether it be teaching correct technique, proper recovery and nutrition, an online instructional video, new recipe or exposure to different training variety.
Training here will be the most rewarding fitness you do to date.