Positive culture harvests results
How is Performance360 different? While we find that to be a challenging question to answer without being here, it all starts with attitude of what we consider to be the black sheep of the fitness counter culture, the outcast in the room of outcasts. Free weights over machines. Hard work over going through the motions. Camaraderie over headphones.
A positive physical environment cultivates a motivating training atmosphere which brings like-minded people together to accomplish something more as a unit. Group over the individual.
While we have the hardware to back it up (3rd Place, Best Alternative Studio in San Diego County), the proof is in not in the newspaper clippings but the blood, sweat and tears of those who train here daily.
Life of a member
Your time spent in the gym will not be in vain as you will leave stronger and leaner then when you first submitted yourself to P360. It is not uncommon for overweight folks to drop as much as 40 pounds over the course of training here, or a 450# deadlift come from a 180 pound body frame. Strength and leanness are a given, but more importantly you will subject yourself to an environment of higher learning where we all bring something different and unique to the table. You’ll meet some fantastic people along the way, be coached but not smothered, taught not condescended; all leading up to your individual empowerment and enlightenment.
The three ideals
Train: Achieve mental control over your physicality and the dividends returned are more than just tangible fitness measurements. There is no greater mental challenge than to push yourself to the brink physically, to take yourself to the edge and return with an increase in mental fortitude that you can carry over to all aspects of your life.
Eat: There is no fountain of youth in a bottle. It’s conjured in your kitchen and earned through the daily execution of commitment. Will power. Two simple words to which there cannot be one without the other.
Play: Having fun is not just a punch line at P360 and we’ll present you the opportunity to do whatever call ‘fun’ at your absolute best. Our frequent social events include Beach BBQs, potlucks, group adventure challenges and more. Camaraderie inside and outside the gym is what P360 is all about.
Culture of learning
“Teach our members something new everyday, and vice versa.”
Fitness and diet should not be so dogmatic. A simple philosophy upon which the Mission Beach facility was founded as only robots are happy repeating the same thing daily. At Performance360, we make it a point to introduce something new and positive for our gym members each day we unlock the doors, whether it be teaching correct technique, proper recovery and nutrition, an online instructional video, new recipe or exposure to different training variety.
The stagnation of boredom is the enemy at P360.