In the Gym: 2/22

Daily Challenge - "Card Counting""

Format: Deck of Cards
Pick a card & do corresponding exercise, as many cards as you can pull and complete in 25 min.

Outdoor Challenge: "Restitution"

Format: Rep Circuit
Thrusters, 8
DB Twists, 12
MB Push-Ups, 12
Box Jumps, 12
Cannonballs, 12
Jog, 1
x5