When former NCAA teammates Dave and Bryan first opened in 2011, it was in a small, dirty converted boat house with no money, no clients and armed merely with an intense passion to challenge what a gym experience should be.

No expensive price tags. No elitist culture.

We were laughed at by established gyms.

A truly independent, local gym could not be successful in a land dominated by corporate sponsorship and TV contracts.

People took their shots. Quickly labeled us a joke and judged us as small time.

Only, one by one our members thought otherwise, and they spread the word.

Owners Dave Thomas and Bryan Pritz prioritized quality coaching and personalized development above one-size-fits all, competitive workouts. Armed with a loyal coaching staff with world class coaching knowledge and experience.

More converts. More believers. Simply by focusing on our members. Not sponsored athletes. Not local celebrities.

Nearly five years, 600 members and two locations later, our flag remains unwavering.

People first. Profit second.

Join us for a trial class and embrace the smarter way.


Plant Your Flag

We were not meant to clock in and clock out everyday and call that a life of achievement.

We are men and women who want to be:

  • More than the calorie count on the treadmill.
  • More confident and assertive in our work and relationships.
  • A stronger, leaner and more athletic version of ourselves.
  • A part of a team again, and something bigger than ourselves.
  • Better than we were yesterday.

We are you. We are ordinary folks setting out to do extraordinary things.

We are men and women who want to Become More.