Strength Score Calculator

 

The Wilks Coefficient or Wilks Formula is a coefficient that can be used to measure the strength of a weightlifter against others despite the different weights of the lifters. Robert Wilks is the author of the formula. This formula is used for USA Powerlifting competitions.

To calculate your score, select your gender then enter your 1-rep max weight for each lift and click “calculate” at the bottom.

Strength Score Calculator
Sex
Body Weight
lbs
Back Squat Weight
lbs
Jerk Weight
lbs
Clean Weight
lbs
Deadlift Weight
lbs
STRENGTH SCORE
345
Error: Body weight must be between 89 and 454.

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