Daily Challenge: “Menage A Trois”

Format: Circuit, 1 Round

25 Deadlifts
500m Run
—-
25 Hang Cleans
500m Run
—-
25 Push-Press
500m Run

Outdoor Challenge: “Traveler”

Format: Tabata, 20’/10′

Goblet Squats
Reverse Plank
—–
1-Arm KB Press
MB Slams
—–
Box Jumps
V-Ups

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